Tuesday, January 20, 2009

Simple Steps progress and Rough weekend.

Well I've been having some success at the simple steps! I am now thoroughly addicted to my water. I do still have my soda once in a while and I'm hooked on my new coffee maker, so I have two or three cups a day, but still less calories than all that Coke! My main tricks to incorporate this into my life were this: First I drink a full glass of ice water before I drink anything with flavor; coffee, soda, juice or milk. second, I try to drink a full glass before each meal. That's an old dieting trick to make you feel full faster, but it also works to make sure that you've got your water for the day (1 full glass is about 12 ounces, times 3 times a day is 36 ounces and I'm trying to make sure I drink 48 ounces a day, so that last 8 ounces is easy!) I wrote down on my calendar drawers and such to organize, one a week. So far I have cleaned out and re-organized my Pot cupboard, my coffee cupboard, the little bin on my PC desk and my silverware drawer. Not bad!The best part of that habit is that the hubby notices. Sure, I like it tidy, it makes it easier to put stuff back and all that, but I just love it when he says: Wow this looks nice! :) I've been good about collecting loose dollars and popping them in an old tin, trying to average 2 dollars per day. It's funny how that habit has made me so much more conscious of coins and small bills. I tend to keep track of them now more than I did. I'm also a bit more reluctant to spend them.

We had a pretty rough weekend. My mother-in-law's wake was Saturday and it was a very good turn out, but draining. My hubby is still having a rough time with it all and it's frustrating that I don't know how to help him. I know that loosing a parent is one of the most traumatic things to happen in a person's life, but I haven't experienced it myself yet. He lost both of his parents in the span of a year. It has to be hard. I just wish I could find a way to help him, to carry some of the burden. What is it about big strong men? Any strong emotion gets turned into anger? He's not angry at me, but he gets angry at the drop if a hat, at anyone. I know its pain, but it just gets lost in the translation!

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